“This is a great class taught by actual physical therapists who know what the body needs to get stronger and how to deal with nagging injuries. Classes are small so you get a lot of one-on-one instruction, some good music, and a lot of laughs while doing some serious work.”

“This class gave me a starting point for getting back to doing strength work along with additional exercises. It was very beneficial to be under the guidance of such knowledgeable instructors to make sure I was doing the exercises correctly.”

“Totally awesome strength class! I’m in better shape now than I ever have been. Awesome, attentive instructors who watch your form!”

“Sapphire PT’s strength class is such an incredible program! I was able to build strength and confidence in a variety of exercises. I highly recommend this class for anyone that wants to get stronger.”

“Strength class at Sapphire PT was incredibly valuable to me! I loved how we tracked our gains throughout the class and it was amazing to see the strength improvements everyone made by the end. The class felt like a very safe and supportive place to improve my strength, and I especially appreciated the way the PTs customized the exercises to be safe for my injuries. As a bonus, I left the class with an improved ability to design my own workouts in the future. Highly recommend it!”